You're stuck, overwhelmed and don't know where to start. At Faffalot, we understand how hard getting started can be. Our app was created with kindness and patience to gently guide you forward.

Reducing overwhelm, one task at a time.

Add your main tasks here. The next task shows up for you on the focus screen
Add your main tasks here. The next task shows up for you on the focus screen
Worry recurring tasks Faffalot will remember them for you
Worry recurring tasks Faffalot will remember them for you
task paralysis, executive dysfunction, overwhelm, procrastination, routines, ADHD, get started
task paralysis, executive dysfunction, overwhelm, procrastination, routines, ADHD, get started
Your morning and bedtime routine tasks are added to the focus screen exactly when you need them
Your morning and bedtime routine tasks are added to the focus screen exactly when you need them

When there's so much to do, where do you begin?

Do you forget things until they become urgent?
executive dysfunction it is really difficult to remember everything feel chaotic
executive dysfunction it is really difficult to remember everything feel chaotic
Do you struggle to start tasks? Even easy ones?

Faffalot is a warm, pressure-free place to focus without distractions or judgement.

One task at a time so that you don't get overwhelmed adhd
One task at a time so that you don't get overwhelmed adhd
Do you freeze when you don't know where to start?
Do you get overwhelmed when there are too many steps?
If any of this sounds familiar, you're not alone.

Faffalot reminds you about your everyday tasks and turns heavy, overwhelming tasks into tiny manageable steps.

No pressure, judgment or complicated systems. Just a calm, supportive space to help you begin.

Built carefully and honestly, shaped by someone who knows what it feels like to be stuck.

Download Faffalot.

A softer way to get started.

Turn overwhelming tasks into small, easy actions you can start anytime.

Will it work for you?

This has been written by someone who has struggled to get things done, every day, for decades. Not by someone with theoretical knowledge, but by someone who knows that long messy lists don't work. They look nice, but starting them just doesn't happen. The easy things and fun things get done, but everything else is left until it's beyond urgent! Timers don't work for me either, they just make me panic. Just plain and simple, one job at a time. Even if I skip a task, it keeps coming back until my brain is ready to start the very first step.

  • Designed by someone who experiences executive dysfunction every day

  • No guilt-trip when you haven't completed everything.

  • Built for step-by-step progress on the things you want to get done

  • Gentle language and no pressure

  • Routines + tasks in one place

  • “Help me” button for getting unstuck

What do our testers say?

Faffalot is a highly customisable app which reduces the overwhelm from juggling life by helping to just focus on one thing at a time. It has a unique twist on to-do lists by allowing recurring routines, like morning routines, to mix in seamlessly with other tasks. Faffalot has helped me to get ready in the morning, to pack for holiday with a custom routine, and encouraged me to break down tasks into smaller pieces when I am struggling. I would recommend Faffalot to anyone who has given up on other to-do list methods or who struggle with feeling overwhelmed.

I have written this app to be exactly what I needed and am constantly refining it to fit the things I forget or get stuck on. It's been a lot of years in the making and I'm finding it really useful. I can add lots of tasks quickly, but because I am only seeing one task at a time I'm feeling less overwhelmed and am finding it easier to focus. The help me button is great for getting me started when I'm really stuck.
I am now consistently early for work every day and early for parkrun on a Saturday!

★★★★★ Emily M.
A highly customisable app which reduces overwhelm
★★★★★ Fiona V.
I wrote this app to be exactly what I needed

Join our Beta Testers (iPhone/iPad)

Faffalot task manager combines one-off tasks, repeating tasks without overwhelm
Faffalot task manager combines one-off tasks, repeating tasks without overwhelm
For people who spend too long in the shower, Faffalot shower helps remind when to put on shampoo
For people who spend too long in the shower, Faffalot shower helps remind when to put on shampoo